As a certified yoga instructor with a passion for wellness and fitness, I’m thrilled to bring my knowledge and expertise to the Nebo CrossFit community. I’ve been practicing yoga for over 8 years, and my journey as a teacher is rooted in the desire to help individuals strengthen their bodies and find balance in their lives. My certifications include Hatha, Vinyasa, and Restorative Yoga, and I tailor my classes to complement the intense, dynamic training of CrossFit athletes.
